top of page

➡️We've started these in the mornings to give folks a taste of what boxing training can do and indeed benefit you !

➡️This short sharp interval training method works great incorporated to a boxing workout. To be done properly, boxers need to go for speed during their work periods rather than power. Light, quick movements are the name of the game here.

🇬🇧Former HM forces boxer/Coach

❎️Cost ? £5


➡️Mon/Tues/Thurs 10 am

➡️Sat 12 pm


    bottom of page