testimonials

see what past clients have to say about us

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dennis cullen

the training  is

100 % hard core !  it gets straight to your bodys core and goes to work with great results !

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james cornish

started to shift some weight before holidays and got into it , lost a stone in no time and boxing much better!

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jonny COX

 

started boxing with us 3 years ago, after training with me since 12 playing rugby.  he has picked up skills and gets better each fight.  A rough house who comes to fight !

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Chris Nichol

 

Joined to help shift some weight as i love boxing, it has way exceeded my expectations, specific goals set, meal plans and boxing training. Feeling great and motivated to continue. Paul is very passionate about what he does and the atmosphere is very welcoming. cant recommend it enough

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Alistair NEWTON

Paul's timimg was impeccable! I had just come back from three years working away from home and living out of suitcases, eating junk and drinking like a fish. I needed a change and there he was. What I like about Paul is his straight forward, no bullshit approach. OK, the gym's not pretty, but who cares, I'm there to change my life, not to get gawped at! In the last fifteen sessions I've lost one and a half stones and my energy levels are racing ahead. I cannot believe that I'm doing what I'm doing now and I know that there is still more to come. An excellent personality, sense of humor and discipline. Paul makes the perfect personal trainer - more power to yer elbow, mate!

Cheers Alistair....stick with the 3 sessions per week, fitness homework and diet plan and you'll succeed in your fitness goals........

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Delroy Swindale.

 

Delroy started training with me off the back of a recommendation from Alan Scott, a former client.

 

Delroy went deep into Detox territory racking up 1000, 1100 cal workouts !

Subsequently he lost 20 inches and 5 st in weight.

 

A massive event....

 

Well done Delroy...

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Kris havery.

 

Kris started the 8 week challenge, being an experienced local boxer.  He wanted to lose weight for a bout in 2018, so it would serve as preparation for this.

 

We worked on kris's skills and core fitness.  His shape and weight ripped up totally and he shaped into good fight shape.

 

6 lbs lost and 10'' of fat lost.

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Steven Etheridge

 

You'll all know I'm not normally one for Facebook but I said Paul Fiske was fine putting these on because credit where credits due.

Look at the state of me in the bottom pics from 10 sessions ago. Working too much, not eating right, getting home and eating late. All getting me to that.

Flatsnout paul  train's  you hard but make it fun. It's not just boxing. They teach you about diet, what to eat and when to eat it, what supplements to take, weight training, cardio and boxing all mixed in so you get the results out of it you want.

They do women's only training as well. I think the thought of going to a boxing gym for the first time is daunting for most people but these guys have a real family feel where everyone's welcome and it's only at whitehills, Ne10

I know I'll have loads of Facebook friends who would benefit massively from starting training with flatsnout. All you need is 2 121 sessions a week and you'll see the difference and for what it costs, you'll be better off financially cause the cost of the 2 sessions will be cheaper than the amount of money you are wasting on weekend takeaways. You all know what I'm like so if I say it's worth spending the money it must be mint.

Keep up the good work and let's see some of my friends getting in touch and trying these out. I'm happy to take you along for your first session to do the introductions.

Elaine Darling has also started going and is into her second week and loving it with no previous boxing experience. Not official but she's lost around 9lb in the last week. It really does work.

Steven

Alex PURVIS

 

After signing up to trek the Grand Canyon, I knew I had to get my fitness sorted and as an exercise avoider I was hesitant to go to the gym. The 1-2-1 sessions with Paul have been great, they’ve really helped change my opinion of exercise and I even like going, which I never thought I would! I’ve lost more weight in the initial five sessions than I ever imagined and the diet advice with the homework is really helping me focus on getting fitter. Paul is a great trainer and I look forward to future sessions and more weight loss! 

Alex has lost 1.8 st in 8 sessions, with progressional cardio/ weights, fitness homework sessions and a diet with resolute attitude-Well done Alex...........

 

Alex has lost in total in  12 months 5.3 st and has now returned to continue her #Flatsnout Fitness journey...   

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NICK WORTHY

Nick lost 9lbs and 6" over a ten week training period.
His boxing/ self defence skills have improved hugly too.
He is looking to compete on the March charity fight night.

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ADAM EMERY

ADAM HAS TRAINED WITH US AND TRANSFORMED HIS PHYSIQUE, HES PREPARING TO COMPETE IN THE 12TH MARCH CHARITY FIGHT NIGHT, THAT WE'RE HOLDING.

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ADAM

ADAM TRAINED WITH US AND LOST 9LBS IN 2 WEEKS, GOING ONTO A 1.5 ST WEIGHT LOSS-WELL DONE !