

Sunday
Sundays can be a pivotal day in your routine, especially if you’re part of the Flatsnout Boxing community. While it’s a day for rest and...


The importance of Protein in your diet
# The Importance of Protein in Your Diet Are you getting enough protein in your diet? While you may be mindful of your calorie, sugar,...

January Monday !
It sounds like you're gearing up to get back into training after the holidays! Here’s a suggested routine to help you shift that festive...
Sign up for Fight Night 10
### Get Ready for Fight Night 10 at Britannia Hotel! ➡️Mark your calendars for an exhilarating evening of adrenaline and purpose! Join us...


Knock Out the Post-Christmas Slump at Flatsnout Boxing!
As the holiday festivities wind down, many of us find ourselves battling the post-Christmas slump. The indulgent meals and cozy nights...