Flatsnout charity fight night
#FLATSNOUTBOXING #flatsnoutfitnesstraining #Nononsensetraining #nobullshit #Boxingfitness #boxingtraining #50andfucked #50andstillpunchin...
Monday run in !
The dreaded alarm clock lets you know the weekend is over. Time to get up and get moving. Often, it’s hard enough to get out the door on...
Sunday rest day and plan your week
When you meal prep, you inevitably eat 'cleaner,'" . That's because you can control what you put on the plate and into your body. Whole...
Back to it !
#flatsnoutboxing #flatsnoutfitnesstraining #Nononsensetraining #nobullshit #Boxingfitness #boxingtraining #50andfucked #50andstillpunchin...
Friday fitness
Fitness Friday: Fit tips for a healthy weekend It's a Lifestyle Choice. Break the on-again, off-again diet mentality and view the weekend...
End of lockdown 2
So lockdown 2 ends 2nd December Next weeks class Thursday 7-8pm And Sat 3-4 pm Come down and blast it up with Covid rules -book in adv...
This week !
#FLATSNOUTFITNESSTRAINING #Nononsensetraining #nobullshit #Boxingfitness #boxingtraining #50andfucked #50andstillpunchin #health...
Ab session
#flatsnoutboxing #flatsnoutfitnesstraining #Nononsensetraining #nobullshit #Boxingfitness #boxingtraining #50andfucked #50andstillpunchin...
2 WEEKS to end of Lockdown
2 Weeks to the end of Lockdown 2 ! Looking forward to gassing the class back up with Chris Duncan, getting ready for the new Year push...
Wed run-fartleck
#flatsnoutboxing #flatsnoutfitnesstraining #Nononsensetraining #nobullshit #Boxingfitness #boxingtraining #50andfucked #50andstillpunchin...
