Fitness homework
- FLATSNOUT BOXING
- Oct 7, 2020
- 1 min read
Fit-Club. Fitness homework.
For my Flatsnout Training principle to work you must adhere to the fitness homework set in your folders daily. These are usually 20-40 minutes depending on your fitness levels. They are vital to linking the sessions whereby you burn 500-750 k/cals with me and whilst also adopting the hi protein diet.
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