Flatsnout Boxing Christmas books.
Flatsnout boxing and fitness books
Make ideal Christmas gift.
Flatsnout fitness-No nonsense training
ex SGT. Paul J Fiske has combined his knowledge of military training and professional boxing to create a no-nonsense fitness and nutrition program that delivers as hard and fast as his punches. Whatever your starting point, his method can work for you. His clients have seen dramatic results, and now you can too. This comprehensive book includes cardio, weights, nutrition, stretching and well-being advice that will get you looking and feeling good in no time.....
Flatsnout Fitness https://amzn.eu/d/acbXC24
Flatsnout fitness-️100 fitness recipes
I've been working with the nutritionists to bring you a balanced, no bull, cook book.With-
-E-A-S-Y to read recipes.
Colourful pictures and crystal clear picsMacro nutrients for each recipe. with 100 tasty, flavoursome recipes.
That's enough to keep you going for a month, eating healthy !
With progress sheets at the start and the end you can try it for your weightloss.
Flatsnout Fitness-100 fitness recipes
Flatsnout fitness 7 Day Detox
Boxing trainer Sergeant Paul J Fiske is renowned for his no-nonsense approach to health and fitness. Quite simply, he delivers results. He has developed this 7-day detox plan, not only to kick-start weight loss, but also to cleanse your body of toxins and leave you feeling revitalised and re-energised. He has adapted this from the detox he used to undergo as a professional heavyweight boxer before a big fight. Unlike other plans that leave you tired and weak, this sustainable detox will have you raring to go. The book contains recipes for breakfast, lunch and dinner, as well as snacks twice a day. The program has been carefully developed to ensure you get the nutrients, fibre and protein you need to nourish your body fully throughout the detox. Want to look and feel better this time next week? Let's do it.
7-Day Detox: High Protein - High Fibre - Big Results https://amzn.eu/d/eOV3IsI
Flatsnout Boxing diet/exercise planner
Paul J Fiske is a HM forces veteran, having served in the Royal Airforce for 23 years. He travelled all over the globe serving in a few 'hot-spots'. Paul also was a amateur and professional boxer, being Combine services champion and competing as a professional heavyweight.
On leaving the forces, Paul set up 'Flatsnout boxing' , and now trains people, of various levels to health and fitness and holds Charity boxing shows in Newcastle u[pon Tyne, England.
Exercise and nutrition planning is essential to the success, of your plans.
Always plan and record.....
It keeps you on track and in control of your diet/exercise plans and tracks your progress.
This book is a 30 day planner for you to Plan and control your exercise regime and your nutrition plan.
FLATSNOUT BOXING DIET/EXERCISE PLANNER
Flatsnout Fitness https://amzn.eu/d/39BnA2D
Amazon-Flatsnout books
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