Sunday list

Refreshing Sunday reset ideas

1. 1 – Sleep in. Give yourself one day that you can sleep in and relax! ...

2. 2 – Move your body. A great way to feel refreshed is to get movement in. ...

3. 3 – Set goals for weeks training /work...

4. 4 – Restock things in your home. ...

5. 5 – Positive affirmations. ...

6. Go to bed early !

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7. – Try a new recipe