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Sunday rest...

➡️Sunday Habits To Set Yourself Up For A Productive Week

➡️Catch up on those chores. Sunday is the perfect day to catch up on those jobs around the house. ...

➡️Get yourself organized. ... plan workouts ( try our exercise/diet planner)

➡️Don't sleep all-day. ...

✅️Sunday exercise. ... Light stretch out.

✅️Time for you. ...

✅️Plan those meals. ... Get your supplements and meals sorted, for the next week.

➡️Create time to think and breathe.

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