This week !

#FLATSNOUTFITNESSTRAINING #Nononsensetraining #nobullshit #Boxingfitness #boxingtraining #50andfucked #50andstillpunchin #health #foodporn #Virusfitness #Virusfitness #newcastleboxingtrainer #Setyourgoals

11 days left till back in warm, its been cold but dry !

This week 3 times do 30 secs situps then 30 sec press up as many as you can guys !

Train at Flatsnout in 121 personal fitness classes or in our COVID 19 regulated classes.

Buy our books and be well informed as you become fit.

Fight the virus with physical training and a healthy lifestyle

https://www.google.com/amp/s/www.independent.co.uk/life-style/health-and-families/coronavirus-exercise-help-immune-system-a9464916.html%3Famp

#flatsnoutboxing #flatsnoutfitnesstraining #Nononsensetraining #nobullshit #Boxingfitness #boxingtraining #50andfucked #50andstillpunchin #health #foodporn #Virusfitness #Virusfitness #newcastleboxingtrainer #Newcastleboxingtraining

💥💥💥Websites

Www.flatsnoutboxing.com

Www.flatsnoutboxing.co.uk

💥💥💥Booknow

Flatsnout Boxing.

💥💥💥Flatsnout fitness

https://www.amazon.co.uk/dp/1911079859/ref=cm_sw_r_cp_apa_fab_dcgHFbPDEVM3F

💥💥💥7Day Detox

https://www.amazon.co.uk/dp/1912145766/ref=cm_sw_r_cp_apa_fab_RcgHFb62CSCZ8

💥💥💥100 Fitness-recipes

https://www.amazon.co.uk/dp/B08CG3GLJJ/ref=cm_sw_r_cp_apa_fab_wdgHFb1BPV2JA