No-mans land !
- FLATSNOUT BOXING
- Dec 29, 2020
- 1 min read
#Flatsnoutfitnesstraining #Flatsnoutboxing #Nononsensetraining #rfutrainer #flatsnoutfightnighteaster2021 #bbboctrainer #newcastleboxingtraining #Newcastleboxingtrainer #abatrainer ##BBBOCTRAINER
Keep on the runs guys !
The no-mans land between Christmas and New Year is a bad time usually, for diet and exercise.
The trick is
-maintaining a run or two this week and eat decent high protein recipes when you can.
- keep drinking 3 litres lemon water daily
-come down this Tues/ Wed for 121s
-try the outdoor class tues 7-8pm
Sign up to #flatsnoutfightnight2021 give yourself a goal to train towards.
Remember to run this week !
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