
What does boxing teach you ?
Boxing teaches children to respect authority and their peers. Trainers teach self-respect and encourage kids to hold their head high at...


Creatine, L-Glutamine and boxing.
I've used Creatine pretty constantly since boxing for the RAF in the 1990's. Being a heavyweight I was never tight on the weight, so any...

Become a Sponsor.
Fight Night 10 on the 8th March 2025. We are offering 3 levels of sponsorship for our Flatsnout Boxing fight night 10 charity boxing...


February fitness....
Get Ready for Flatsnout Fight Night 10: Time to Box and Detox! Hey everyone! As we dive into the second weekend of February, it’s a great...


Sunday
Sundays can be a pivotal day in your routine, especially if you’re part of the Flatsnout Boxing community. While it’s a day for rest and...


The importance of Protein in your diet
# The Importance of Protein in Your Diet Are you getting enough protein in your diet? While you may be mindful of your calorie, sugar,...

January Monday !
It sounds like you're gearing up to get back into training after the holidays! Here’s a suggested routine to help you shift that festive...
Sign up for Fight Night 10
### Get Ready for Fight Night 10 at Britannia Hotel! ➡️Mark your calendars for an exhilarating evening of adrenaline and purpose! Join us...


Knock Out the Post-Christmas Slump at Flatsnout Boxing!
As the holiday festivities wind down, many of us find ourselves battling the post-Christmas slump. The indulgent meals and cozy nights...


Happy New year 2025 !
flatsnoutfitnesstraining #flatsnoutboxingfightnight10 #Flatsnoutcharityboxingevents @SSAFAARMEDFORTCESCHARITY #Daftasabrushcancerpatientc...