What does boxing teach you ?
Boxing teaches children to respect authority and their peers. Trainers teach self-respect and encourage kids to hold their head high at...
Flatsnout Fight Night 12
Flatsnout fight night 12 From the week after 'Covid' until now, we've run Fight Night boxing shows, allowing our veterans and beginners to get on to the boxing stage ! This fight night we're sad to say, is our last one and we're hoping to go from £16500 raised to over £20,000 ! Funds have been raised for -SSAFA -Children Cancer North -Childhood Eye Cancer trust -Daft as a brush -Chelas Cancer trust We are competing this fight night for 'SSAFA' armed forces charity. Our boxer
Sunday chill day.
Sunday Chill Day : Unwinding After a Tough Week at Flatsnout Boxing After a long, intense week pounding the bags, sparring, and pushing...
Flatsnout Boxing fight night 11
#Flatsnoutboxing ##flatsnoutboxingfightnight11 ##daftasabrushcancerpatientcare #Chelascancerfight #Britanniahotel So we had a fantastic...
Mid week run !
Stay Strong and Keep Moving: The Importance of Midweek Runs for Your Boxing Fitness Hey boxing enthusiasts! We all know that training isn’t just about throwing punches or hitting the heavy bag — it’s also about building endurance, stamina, and overall cardiovascular health. That’s why midweek runs are a vital part of any well-rounded boxing training routine. Whether you’re a seasoned pro or just starting out, maintaining your cardio fitness is key to improving your performanc
Sprints....
The Benefits of Sprinting for Boxing Training When it comes to boxing, endurance, speed, power, and agility are crucial components that...
