**Title: Stay Fit This Holiday Season with Boxing at Flatsnout Boxing Classes** The holiday season is a time for celebration, family gatherings, and, let’s be honest, indulging in delicious treats. While it’s important to enjoy the festivities, it’s also crucial to maintain our health and fitness. At Flatsnout Boxing, we offer a fun and effective way to keep in shape during this festive period through our boxing training classes, including one-on-one coaching and small group

### Burn Those Christmas Calories with Flatsnout Boxing! Are you looking for a fun and effective way to shed those holiday calories? Look...

Flatsnout fight night 9, our biggest show yet ran through smoothly on friday night. In our ninth fight night for amazing charitys such as...

Flatsnout boxing and fitness books Make ideal Christmas gift. Flatsnout fitness-No nonsense training ex SGT. Paul J Fiske has combined...

### How SSAFA, Tyne and Wear Branch Supports Servicemen and Their Families The Soldiers, Sailors, Airmen and Families Association (SSAFA)...

### Understanding the After-Burn Effect: How Exercise Keeps You Burning Calories When we engage in physical activity, our muscles demand...

# Get Ready for Flatsnout Fight Night 9: Fight for a Cause! Mark your calendars for an electrifying evening on **Friday, November 29,...

# Sunday Rest Day: Rebuild, Repair, and Recharge for Fight Night As the sun rises on Sunday, it marks not just the start of a new week...

The Mental Benefits of Pain Control Through Boxing Training Boxing is often perceived as a physically demanding sport, but its mental...

Flatsnout fight night 9 We are competing this fight night for 'SSAFA' armed forces charity. Our boxers have trained for 12 weeks in...