#Flatsnoutboxing prep for the week guys 🤛🤛🤛🤛
Pppppp prior prep prevents piss poor performance
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#Flatsnoutboxing #Flatsnoutfitnesstraining #Flatsnoutboxing #Fitclub #Fitness #boxingfitness great group of 121s at #Fellingwarriors to...
Great morning sessions...boxing is a total body workout....tones/shreds/builds and keeps you safe !
Johnny dickinson, tracy mclure
Endorphins are one of the best pain killers, naturally produced by the body during and post workout
If you have arthritis or joint pain, remember motion is lotion.....
